How To Prepare Green Caviar & Recipes


Here is how to prepare Green Caviar!

Sea Grapes Recipes

Sushi Burrito with Sea Grapes Seaweed

Vietnamese Chicken Salad with Sea Grapes

Sauces for Green Caviar

Minestrone Soup (Vegetarian)

Minestrone Soup Recipe Meal Belly

  • 2 Tbsp (30 ml) water (or sub oil)
  • 1/2 white or yellow onion, diced (55 g)
  • 3 cloves garlic, minced (1 1/2 Tbsp or 9 g)
  • 2 large carrots, peeled and sliced into thin rounds (120 g)
  • 1 1/2 cups (150 g) green beans, trimmed, roughly chopped
  • 1/4 tsp each sea salt & black pepper + more to taste
  • 1 small zucchini (196 g), sliced into 1/4-inch rounds
  • 425 g diced tomatoes
  • 1440 ml vegetable broth
  • 2 tsp dried basil (or 1 Tbsp fresh)
  • 2 tsp dried oregano (or 1 Tbsp fresh)
  • 1 Tbsp (3 g) nutritional yeast
  • optional: Pinch red chilli pepper flake
  • 1 Tbsp sugar
  • 1 can white beans or chickpeas, rinsed + drained (425 g)
  • 2 cups (224 g) pasta noodles 
  • 1 cup (25 g) kale or spinach (or other green), roughly chopped